Lululemon x Omelette Menu x Blackroll

IMG_7274.png
 

Lululemon x Omelette Menu x Blackroll

Omelette Menu is proud to be one of the hosts for the Lululemon's community class. Look forward to sharing the benefits of Blackroll to you all.

Let Grace of Omelette Menu take us through this myofasical exercise using BLACKROLL®. In this class, you'll learn the basic concepts of self myofascial release (SMR), as well as functional and regeneration training with the use of BLACKROLL®

Benefits of SMR exercise with BLACKROLL®:
• Improves flexibility, mobility and performance of the muscles.
• Prevents muscle pain and typical injuries like muscle damage.
• Targeted recovery of the muscles and improvement of blood circulation.
• Improves poor posture through balance work.

The exercise is suitable for all ages and all fitness levels. Please BYOM
----------------------------------------------------------------
9 days left till the end of the SOS Challenge. Have you collected all 3 stamps? Grab a passport at any of our stores and sign up on http://soschallenge.eventbrite.com/ to sweat your way into the greatest junk boat party this summer!

Date : Jun 14, 2017 (Wed)
Time: 7pm - 8pm
Venue: Central Pier No. 10

 
Line_05pt.png