Be My Hirollgaga!! - Special Menu, Outdoor Event
Be my Hirollgaga!!
Continuation of the core value of Omelette Menu, we keen to mix interesting elements into daily sports life. Omelette Menu call-up an outdoor activity and proud to have a great opportunity to cooperate with YogaShe, Sportsline and BLACKROLL®, and named the activity as “Hirollgaga”
Hirollgaga is an urban and nature activity combine the well-paced hiking, Myofascial release exercise with Blackroll® as well as wellness Yoga practice.
Hirollgaga is led by certified fitness and Yoga instructors who will guide you on routes and practice all the stress-free workout. Fitness trainer Grace will go through the benefits of Blackroll® exercise and integrate the workout with basic vinyasa led by Yoga Instructor Sheila.
This activity is limited to appropriate numbers of participates to foster enjoyable gathering atmosphere and also ensure you have the attention for the best possible experience.
All Hikers, runners, Fitness buddies and Yogis are welcome.
28 May 2017, Sunday / 10 am -12 pm
Meet up: 10 am Kennedy Town MTR station, Exit C
Venue: Flat grassland in Mt. Davis
Fee: HK$100 for basic operation + pay as you wish.
What to Bring: your own mat, water to keep hydrated, peaceful mind.
What to Wear: Proper apparel and shoes for hiking.
*Blackroll will be provided by organizer.
email booking: info@omelettemenu.com
----------------------------------------------------------------
延續把各項趣味元素融入運動生活的理念，OMELETTE MENU將會聯乘YogaShe, Sportsline運動前線及BLACKROLL® 合辦一次戶外活動, 名為HIROLLGAGA 。
今次HIROLLGAGA活動，融合了遠足BLACKROLL®筋膜舒緩運動及心靈瑜伽, 我們先會在堅尼地城集合，遠足步行至摩星嶺，在一片大草坪上，透過Blackroll 筋膜舒緩運動配合流動瑜伽動作，一起喚醒運動神經！
HIROLLGAGA由專業運動教練及註冊瑜伽導師帶領遠足，遊走於城市和大自然之間, 到達目的地後, 參加者先會和教練GRACE一起感受BLACKROLL筋膜舒緩的好處, 過程中亦會加入由導師SHEILA的一連串的瑜伽動作中，使參加者可以由自己身體作為起始，向內學習，並加深對自我和身體的認知。
為了讓參加者感受最佳的活動體驗，這次活動參加名額將限於一定數量， 額滿即止。
歡迎任何喜歡遠足，跑步，運動和瑜伽的朋友一同參加!
5月28號 星期日 / 上午10時 - 下午12時
集合點: 上午10時，港鐵堅尼地城站, C出口
目的地: 摩星嶺大草坪
費用: HK$100基本行政開支 + 隨心支付
請自備瑜伽墊及足夠飲用水量, 穿著合識的行山服裝及行山鞋
*Blackroll由主辦單位提供
報名: info@omelettemenu.com
