Learning from Michel Besnard & Roslyn Ying
Basic Ashtanga with Pranayama Workshop
Date: 5 & 6 April, 2021 (Monday & Tuesday)
Time: 8:30am - 11am
Place: Omelette Menu studio
Type:Two days workshop.
What to learn:
Ashtanga basic technique, let your practice more efficiently, safe and work with your injuries.
Essentials of standing and finishing vinyasa.
Key points and benefits of prime Asana.
Practice elementary Pranayama skills and talks about the advantages.
The workshop comes with an easy and casual ambiance. Have fun!
Who can attend: Preferable Ashtanga practitioner. For all levels.
**Only limited to 6 seats for public booking**
Fee: HK$1,200 for two days
Language: English with cantonese
QR CODE APPLICATION LINK
Precautionary Measure:
Body temperature checking and registration before entering the studio.
Participants are mandatory to wear masks during training sessions and we will keep the mat setting at least 1.5m space between each other.
Maximum 4 persons at each learning group.
Notes to Applicants
1.Application is NOT a first come first serve basis. Draw lots will take place after the application deadline.
2.Each applicant can only submit once. No duplicate submission.
3.Successful applicants will be informed by the organizer via email for further arrangement and fee payment.
4.Participate places transfer is prohibited
5.Once payment made, only application of withdrawal with medical reasons will be considered. Medical certificates issued by medical practitioners (Registered to The Medical Council of Hong Kong or Overseas Governmental Medical Authorities) must be submitted to us.